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SEX AND RELATIONSHIPS

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What's In Your Sexual Bucket List

1/25/2021

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Many people make bucket lists of the things they want to have accomplished in their lifetime and before they hit the bucket. Recently, I have been thinking about how people make bucket lists of different kinds: the places they want to travel to, the material possessions they want to acquire, the adventures they want to embark on and the experiences they want to have before they die. All this has gotten me thinking: what about a sexual bucket list? A list of all things sexual that they want to see, do, experience and accomplish in the sexual arena before time runs out? So if you are thinking about a bucket list, I encourage you to work on your sexual bucket list. Need some ideas? Here are some!

For women:
  1. Learn a sensual form of dance: There are many forms of dance that will put you in touch with your sensual self. Whether it is bellydancing, pole dancing, erotic dancing, strip tease, tango, or any other dance, you can sexify your life, feel better about yourself and have a fun workout to improve your health.
  2. Get in touch with your inner sexy: Buy a new sex toy, try a new masturbation technique, read erotica. Do things that make you feel sexy and beautiful.
  3. Take a sex and intimacy class: There is much to learn about sex and many ways to acquire that knowledge. Take a tantra class, go to a cuddle party, learn orgasmic meditation or vaginal yoga.


For men:
  1. Increase your sexual IQ: Learn to be the best lover and partner by opening up to new knowledge about sex and how to please yourself and others. Do you need manly sources? There are seminars, magazines, books and sexuality professionals that cater specifically to men.
  2. Untap your erotic potential: Work on your techniques for self pleasuring, learn to assertively communicate during lovemaking so that you can get your message across and all can get what they want.
  3. Learn a sexy new skill: Learn to dance, cook, learn about wine, to play an instrument, work on wood, paint. These handy skills can always be put to good use and make men very sexy and attractive.

For couples:
  1. Intimate portraits: There are professional photographers that will come to your house or use another location to take beautiful pictures that capture your love and lust for one another. You can choose to be as abstract or kinky as you’d like.
  2. Take a romantic trip, sàns kids, to a destination of your dreams: It is never too late to plan and make your romantic dream trip a reality. The trip can be for near or far. Just make sure that you make yourselves a priority and, if you have kids, leave them behind. If you are empty nesters, a romantic trip may be even easier to achieve. Dream and plan the details of your getaway together and savor every moment of it.
  3. Go to a couple’s retreat, seminar or workshop: Get back in touch with each other and your sexuality. Open your mind to new experiences and make way for a life full of fun and better intimacy.

Make your sexual enjoyment a priority. Sex is an important part of life and we should all be striving to have a fulfilled sex life. Know that it is never too late to learn about sex and enjoy its bounties.


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    Dr. Tanginika Cuascud

    I am a sexologist. I seek to sexually empower through education, information, and action. A better sex life equals a better life!

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